Shooting basketball drills

More than any other skill, shooting takes practice. Lot's of practice. Fundamentals include form, timing, and mental training.

There are 260 individual basketball drills in this category.

Free Throw Challenge

You will need to find a board such as a 2×4 that is about two feet long. I have used an old wooden ore before. You then need to hammer nails down the length of the board about two to three inches apart.Make sure you have a nail for each player. You then need to make tags with each players name on it and punch a hole in each one. Hang each players tag at random on each nail.

Free Throw 16

Place a team at each end of the floor lined up around the free throw lane with one ball. For example, A team vs. B team, 1st vs. 2nd, JV vs. varsity.

Foul Shooting Drill

The drill is designed to add an element of game-like pressure to shooting foul shots in practice. It forces players to concentrate at the foul line instead of just ‘going through the motions’.

Forty-fives

This drill helps players shoot from all areas of the floor. It can be done as a group, but it is also a very good way for a player to practice by himself/herself. The stations used in this drill are:

  • the baseline opposite your shooting hand
  • halfway between the baseline and a line dividing the lane in half, opposite your shooting hand
  • straight out from the basket
  • halfway between the baseline and a line dividing the lane in half, near your shooting hand
  • the baseline near your shooting hand
  • the same as station #5
  • the same as station #4
  • the same as station #3
  • the same as station #2
  • the same as station #1

Flash-Shoot-Rebound

This drill is designed to teach your players a number of important offensive skills. Areas that will be covered included:

1) Cutting
2) Pivoting
3) Shooting
4) Offensive Rebounding

FIGURE 8 SHOOTING

1 shooter,1 rebounder, 2 passers, 2 defenders. Shooter starts under goal, flashes in front of defender inside of block and receives pass from wing and shoots over outstretched arms of defense. After attempting shot, shooter goes to the oppostite side repeating the same sequence in a figure 8 fashion until 10 shots are made.

FT 20 series

let each player shot FT for 5 or 10 minutes where he only matters on making largest matched serie and shortest missed serie.

Then convert the results to know what is the best and the worst percentage for this player.

  • largest matched serie = LMAS (example : 8)
  • largest missed serie = LMIS (example : 4)
  • shortest missed serie = SMIS (exemple : 1)
  • shortest match

Decathlon

Decathlon is another way to make shooting competitive and exciting for the individual and the team. It involves taking shots from ten different spots on the floor with five repetitions at each spot. The experienced and novice shooter will find challenges in this drill. It can also be modified by coaches to suit their team’s offensive focus.