Helpful Hoops

Better basketball for coaches and players

With 1167 free basketball drills!

Warmup basketball drills

These drills cover everything from individual to team warmup drills, both for game and practice situations.

There are 24 individual basketball drills in this category.

Suicides

Good for agility and stretching.

6 shot layups

Pre-game layups to help warm you up.

Layup/jump shot warmup

The team takes all of the warmup time to practice left handed and right handed layups and jump shots from both sides.

Warm Up

Warms up players passing.

3 ball

A good warmup drill going over many of the aspects of the game.

3v2

Excellent pre-game drill to get the kids warmed up in all phases of the game. My team loves this drill.

Carolina Drill

This drill is helpful on your lay-ups and your timing. This includes your two foot stop, right and left hand lay-ups, and most of all timing.

Layup practice

The drill is to have good speed and to be good at layups.

Basketball categories

Ballhandling 160Probably the most basic of basketball skills, but sometimes the most neglected. These drills will show you how to develop ballhandling skills. Remember that weak hand!
Big man 36Perhaps more than any other position on the team, the big man needs drills to perfect inside and post-up moves.
Combination 74Drills that combine other skills, and puts emphasis on technique and fundamentals.
Conditioning 159Basketball requires all around conditioning; stamina, strength, speed, jumping ability and more. These drills show you how to improve in all those areas.
Defense 112Offense wins games, defense wins championships. Playing defense is a skill like everything else. It requires skill, understanding of the game, and dedication.
Offense 79If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.
Passing 74Another fundamental skill that is often overlooked. These drills will teach you everything from individual passing drills, to team passing drills.
Rebounding 77Like defense, rebounding takes dedication. But rebounding is easier if you understand the basics of boxing out, timing, and the importance of defensive positioning.
Shooting 260More than any other skill, shooting takes practice. Lot's of practice. Fundamentals include form, timing, and mental training.
Skills 32Drills that teach other aspects of the game are collected here.
Transition 47The transition from defense to offense can be a very effective weapon. Teams that know how to run the floor and establish a set offense quickly, have a powerful weapon for scoring easy points.
Warmup 24These drills cover everything from individual to team warmup drills, both for game and practice situations.
Wheelchair 10I'd like to have a lot more drills for wheelchair basketball, so please help me add more drills to this category!
Youth 23For those just starting out playing basketball, the game should be all about having fun. These drills will show you how to make sure the kids enjoy themselves while they learn the basics of basketball.