2c2 killer

the drill makes your player hustling for lose balls quick transition is requested.

Instructions

  • 2 player in each corner, first player on each side are one team
  • coach with a ball in the middle of the court
  • coach starts drill with call (‘GO’) and throws ball on the ground
  • players sprint and hustle for the ball, the 2 that get the ball are on offense
  • 2c2 til one team scores
  • the team that scores goes to the corner on the side where they score
  • the ‘losers’ sprint to the other corner
  • next 4 players start

Variations

  • use 3c3 insteed of 2c2 (or 1c1) etc
  • play with weight ball

Tips

  • emphasize on speed and aggressive play
  • don’t call fouls or out-of-bound-situation

Skills

hustling for lose balls, 2c2

Players

8 at least

Added: 1/1 2000