Chill Drill
Go around half of the court doing different dribbles.
Instructions
Start at one end of out of bounds line under basket. Start doing in and out dribbles. Turn on the corner do a double crossover. On corner of half court line do a spin dribble. At middle of half court do a half spin, and at the corner do a behind the back that will make you be turned toward the basket. At the free throw line do a stutter and then a between the legs. Finish with a layup.
Variations
Go the other way for the left hand.
Tips
Keep your head up.
Good dribblers always have there heads up.
Skills
Teaches all game type dribbles.
Added: 24/5 2004 by Mark Dickson, Clear Lake Lions