Countdown

Five players (offense) moving within the three-point circle. The coach puts the ball into play and then counts off ten passes the tenth receiver then squares up and shoots. If the basket is made then the ball is put into play from the baseline. If it is no basket, then the ball is rebounded and the count starts again. If any player stops moving the count starts again with the ball from the sideline. Three seconds in the key also cancels the count. Run the drill for either five or ten baskets.

Instructions

After the first run through, add one defense player to get the players used to finding their team players.
Then add two etc until it becomes five on five. Initially the defense does not attempt to take the ball, but simply occupy space on the court. Now go to full defense to force the turnover.

Tips

Get the team to communicate on the court with voice or hand signals.
The last counted player has to practice good spot shooting technique.
As condition levels increase, insist on a faster drill.

Skills

Passing / Movement / Shooting

Players

Five to start

Added: 1/1 2000

Basketball categories

Ballhandling 159Probably the most basic of basketball skills, but sometimes the most neglected. These drills will show you how to develop ballhandling skills. Remember that weak hand!
Big man 36Perhaps more than any other position on the team, the big man needs drills to perfect inside and post-up moves.
Combination 74Drills that combine other skills, and puts emphasis on technique and fundamentals.
Conditioning 159Basketball requires all around conditioning; stamina, strength, speed, jumping ability and more. These drills show you how to improve in all those areas.
Defense 112Offense wins games, defense wins championships. Playing defense is a skill like everything else. It requires skill, understanding of the game, and dedication.
Offense 79If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.
Passing 74Another fundamental skill that is often overlooked. These drills will teach you everything from individual passing drills, to team passing drills.
Rebounding 77Like defense, rebounding takes dedication. But rebounding is easier if you understand the basics of boxing out, timing, and the importance of defensive positioning.
Shooting 258More than any other skill, shooting takes practice. Lot's of practice. Fundamentals include form, timing, and mental training.
Skills 32Drills that teach other aspects of the game are collected here.
Transition 47The transition from defense to offense can be a very effective weapon. Teams that know how to run the floor and establish a set offense quickly, have a powerful weapon for scoring easy points.
Warmup 24These drills cover everything from individual to team warmup drills, both for game and practice situations.
Wheelchair 10I'd like to have a lot more drills for wheelchair basketball, so please help me add more drills to this category!
Youth 23For those just starting out playing basketball, the game should be all about having fun. These drills will show you how to make sure the kids enjoy themselves while they learn the basics of basketball.

Helpful Hoops

Better basketball for coaches and players

With 1164 free basketball drills!

Countdown

Instructions

Tips

Skills

Players

Countdown

Instructions

Tips

Skills

Players

More like this – in Offense