Fast break suicide

The person starts off at the baseline and runs to the free throw line. He/she comes back and runs to Half-Court and comes back.

Then he/she runs to the other free throw line and comes back to the baseline. Then he/she runs all the way to the other baseline and comes back three quarters of the way back.

The coach will pass the ball and the player will get a free fast break lay up.

Variations

Kinda like a suicide.

Tips

• It is a fast break scoring fun game.
• Make sure you pass the ball to the player 3 quarters of where the player is coming.

Skills

• Running
• Lay ups
• Fast break scoring

Players

1 (plus the coach so that makes it 2).