get back

Team A starts the drill on offense at one end versus Team B. Team A runs their half court offense until they score. Once the ball goes thru the net a coach outlets the ball(before it hits the floor and without taking it out of bounds) to Team C’s point guard who has been waiting out of bounds on this side of half court. Team A then sprints back into defense to stop the break and avoid Team C from laying it up.

Variations

  • Have a coach play defense with Team B and outlet the ball on a miss.

Tips

  • Understand that Team A is your first team, Team B is your second team, and Team C is your third team.

Skills

transition (offense to defense)

Players

15 or more

Added: 1/1 2000