Glory Road Tip-Ins
Good drill from the movie ‘Glory Road’. Helps big men in rebound tip-ins.
Instructions
Find a small mark on a wall, with a good distance of height for you to jump. Form shoot the ball (Shoot with one hand) onto the spot with your dominant hand. Then jump up and tip it back to the same spot with the same hand. Repeat about 50 times. Then do least dominant hand. Then alternate hands.
Variations
Have a teammate form shoot it up, and then the next person tips it up and so forth.
Skills
Big Men Tip-ins.
Players
1-The Whole Team
Added: 8/1 2008 by Blake, STL Cyclones