No Dribble 3 on 2
Fast paced drill designed to teach players to think look before you dribble.
Instructions
Set your team up in 3 lines at the half court stripe. Have 2 men on defense and have 3 men at a time come in and score a Lay-up, without ever dribbling or walking.
Variations
- Give them 1 dribble per drive to get quick decisive penetration near the basket.
- Move your first pass from the center to the outsides to force your defense to think and react.
Tips
- Push your team hard to move quickly and catch the defense out of position.
- Push your defense to anticipate and use peripheral vision to make the play.
Skills
Quick Look Passing and Give and Go Mentality
Players
Team
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