Numbers
I use this drill to teach players how to recognize when to run a fast break and when to run our secondary break.
Instructions
- Have one team line-up across the foul line extended
- Have team 2 line up facing team 1 along the baseline
- The team on the baseline is the offensive team once the drill begins
- The coach throws the ball to a player on the baseline and calls out a single number or any combination of the numbers 1
5 (ex. 12)When the coach calls out the number(s) those defensive players have to touch the baseline before getting back on defense
- In the example the 1 guard and 2 guard would have to touch the baseline before returning to defense - If the offense scores either by running a fast or secondary break the drill stops and resets — however if the defense stops or gets a rebound they can run one of the breaks depending on the numbers
- The drill stops and resets when someone scores
Tips
- This drill is excellent for teaching the secondary break concept – I teach my players that if three or more people are back on D – then we ‘flatten out’ into our secondary – if two or less is back we attack the basket in a 3 on 2 or 2 on 1 situation
- This provides a scrimmage situation while you still accomplish working on the secondary break
Skills
Numbers recognition
Players
10
Added: 1/1 2000