Passing Split

Basketball Hoop by Adam Lederer on Flickr

Passing Split incorporates chest passing a conditioning.

Instructions

2 Players each stand on opposite sidelines facing middle court.
3rd player stands in middle.
Middle player starts with ball.
Chest pass is made to player 1 and pass is returned to middle player.
Middle player then turns and dribbles before chest pass to player 2.
Time 1 minute intervals before changing player in middle.

Variations

Start with 2 times per player then increase number.

Tips

Make sure player does not stand in middle and just pass. Make sure they move to the person they are passing to.

Skills

Chest Pass

Players

Minimum 3 – Groups of 3 required

Added: 1/1 2000

Basketball categories

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Big man 36Perhaps more than any other position on the team, the big man needs drills to perfect inside and post-up moves.
Combination 74Drills that combine other skills, and puts emphasis on technique and fundamentals.
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Offense 79If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.
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