Pressure Free Throws

This is a drill that I use with my team to provide some incentive for make free throws and to see who can shoot under pressure.

Instructions

The whole team lines up around the lane. I choose someone to shoot 2 free throws. If they make both, the team doesn’t run.

If they miss one, the whole team does a down and back. If they miss both, the whole team runs a suicide. I have three people shoot each day and with 15 people on my team, that means everyone will shoot once a week. I find that this provides my team with some incentive to make free throws as well as providing them with some pressure to make the FT’s(especially if they are last and the other people have missed both).

Tips

I like to look for the players that volunteer to shoot versus the ones who try to hide. This helps to make my decision on late game substitutions easier.

Skills

Free Throws, shooting under pressure

Players

Added: 1/1 2000

Basketball categories

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Offense 79If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.
Passing 74Another fundamental skill that is often overlooked. These drills will teach you everything from individual passing drills, to team passing drills.
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Skills 32Drills that teach other aspects of the game are collected here.
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Warmup 24These drills cover everything from individual to team warmup drills, both for game and practice situations.
Wheelchair 10I'd like to have a lot more drills for wheelchair basketball, so please help me add more drills to this category!
Youth 23For those just starting out playing basketball, the game should be all about having fun. These drills will show you how to make sure the kids enjoy themselves while they learn the basics of basketball.

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Pressure Free Throws

Instructions

Tips

Skills

Players

Pressure Free Throws

Instructions

Tips

Skills

Players

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