Scare your defender. Very difficult move.

Basketball 009 by Jason Armstrong on Flickr

Make your defender choke so you can get by with ease.

Instructions

You take your strong hand and almost throw the ball in front of you.. as it is coming around redirect the ball towards the back of you and catch it from behind you in the same hand you started with. (This move may be a bit hard to pull of without getting an airing call, but practice and you will scare your defender so he will put his hands up and let you have a chance to get by him).

Variations

Once you have the move down try throwing it around you and instead of catching it on your hand you started with make it go between your legs from the back.

Tips

You probably won’t pull the move off your first time so just hang in their and you will eventually get it.

Players

1 dribbler to start then once they have the move down throw in a defender.

Added: 3/11 2004 by EORR, Superior Spartans

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Offense 79If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.
Passing 74Another fundamental skill that is often overlooked. These drills will teach you everything from individual passing drills, to team passing drills.
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Skills 32Drills that teach other aspects of the game are collected here.
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Wheelchair 10I'd like to have a lot more drills for wheelchair basketball, so please help me add more drills to this category!
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Scare your defender. Very difficult move.

Instructions

Variations

Tips

Players

Scare your defender. Very difficult move.

Instructions

Variations

Tips

Players

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