Spot shooting

Instructions

• teams 4/5/6 players each, 2 balls a team
• Divide them at the baskets
• Line up at the low post, facing the basket
• 4 spots, low post right, elbow right, elbow left, low post left.
• 10 shots + 10 lay ups have to be made at each spot.
• Loser gets push-ups, winner encourage the loser.

As the eason continues you can get the players to step back a few steps. 3-point range.
2/3 shooting drills each practice. You can use a code word to start the drill. So you can look at their reaction time!